Nocatee Sound Bath ~ Sound Therapy with Lavender Aromatherapy
Self-Care Sound Bath
Join Adriana Dobbs, Certified Sound Practitioner, through the Vibrational Sound Association (VSA) in a 45-minute crystal singing bowl bath immersed in lavender aromatherapy. Sound bath therapy can retune your body, mind, and spirit, encouraging relaxation, healing, and wellness. When relaxing through soothing sound and vibration, your body is affected on a cellular level, opening energy flow to move you back toward healthy alignment.
Some benefits of sound bath therapy include:
- Deep relaxation and meditative-like states
- Reduction of stress and anxiety
- Increased feelings of happiness, joy, and tranquility
- Reduction in fatigue and depression
- Lowering of heart rate and blood pressure
- Ease of chronic pain and inflammation
- Promotes restful sleep
- Relaxes muscular tension
Date & Time
May 17, 2024
6:00PM - 6:45PM
More Info
904-325-7888
$35.00
Health & Wellness Meditation sound bath St Augustine Julington Bartram Mandarin Nocatee
Participating Businesses
BAPTIST HEALTHPLACE AT NOCATEE