Skip to main content

Natural Awakenings Magazine Daytona | Volusia | Flagler

Conscious Eating

Last Updated: Jan 31, 2020 09:30AM • Subscribe via RSS • ATOM

A Feast for All Seasons: Embracing the Rainbow Year Round

Jan 31, 2020

Eating seasonally in winter can be easy with these healthy foods and plant-based, vegan recipes for Mixed Citrus Salad With Mâche, Fennel and Celery and Chard and Squash Salad.

Read More »
Gut Check: Feeding the Immune System

Dec 30, 2019

Nutrition is key in building up a strong immune system. How to foster healthy gut bacteria plus immune-boosting recipes for Creamy Turmeric Cauliflower Soup and Lentil Stew.

Read More »
The Merry Vegan: People-Pleasing Holiday Sweets

Nov 27, 2019

Healthy vegan, gluten- and grain-free holiday treats and desserts, including recipes for peanut butter cookies, no-bake pecan snowballs and peanut butter cup bars.

Read More »
Zenful Eating: Mindful Meals in Quiet Gratitude

Oct 31, 2019

How to cook more mindfully, enjoy meals more fully and eat in better balance, plus healthy recipes for Buddha Bowls and Hearty Moroccan Soup.

Read More »
Upcoming Events Near You
Natural Awakenings Volusia Flagler February 2020 edition
Global Brief
Health Brief
Add Facebook Likebox Here