Energetic Bodywork Class

An Access Bars® energetic bodywork class is being held August 28, 2021 from 8 a.m. to 5 p.m. in Flagler Beach with event facilitator, Cathleen Connor Read More »

Quercetin LipoMicel Matrix

By supporting health of cells and healthy inflammatory responses, quercetin supports capillary and blood vessel health. Quercetin also helps support blood vessels by inhibiting blood platelet aggregation, promoting the health of cells within their interior wall (endothelium), and helping them relax (vasorelaxation). Read More »

Pollinator-Friendly Yards: Gardening for Wildlife with Native Plants

Create a pollinator-friendly yard with these gardening and landscape tips for choosing native plants, mowing less often, and avoiding pesticide use. Read More »

Preserving the Harvest: Classic Ways to Store Garden Bounty All Year

Preservation techniques to help capture the bounty of the garden harvest or farmers' market hauls through canning, dehydrating, refrigerator pickling, fermentation or cold storage. Read More »

Back-to-School Wellness: Tips to Keep Kids Healthy

Parents can ensure children’s health and well-being as they go back to school with these tips for kid's healthy food, family communication, adequate sleep and more. Read More »

Smiling Can Make Us Happier

The benefits of smiling including increased happiness, reduced stress and anxiety, lowered blood pressure and heart rate and less pain. Read More »

Power Up Fido: Five Ways to Strengthen Your Dog’s Immune System

Five ways to build resilient immune systems in dogs to stave off disease, keep them healthy, promote optimal wellness, reduce trips to the vet and extend their lives. Read More »