Skip to main content

Natural Awakenings Magazine Daytona | Volusia | Flagler

July 2021

Acupuncture Combined with Healthy Food Choices and Exercise Is an Exciting New Approach for Weight Loss

Jun 30, 2021 09:31AM ● By Lorenzo Phan

Many Americans get frustrated with dieting because they are unable to keep the weight off. They lose some weight only to gain it right back. Several popular diets work temporarily but fail because it is too difficult to stay on them. As a result, these diets are not effective in achieving or maintaining an ideal weight in the long run.

Read More »
Clean Beauty is a Choice Made Easy by DERMA E

Jun 30, 2021 09:31AM ● By Erin Lehn

As a company, DERMA E believes in its collective power to make positive changes in the world, and its team is guided by the will to make a meaningful difference. Every DERMA E purchase helps to support global communities and the environment.

Read More »
The Many Benefits of Magnesium

Jun 30, 2021 09:31AM

Magnesium is an essential mineral that participates in more than 300 enzymatic reactions in the body. It is estimated that an adult body contains 25 grams of magnesium stored in the bones, muscles, soft tissue and bodily fluids.

Read More »
Holistic Health and Wellness Fair

Jun 30, 2021 09:31AM

Health by Design, in Jacksonville, is hosting its free annual family-friendly community event featuring businesses that support a healthy, alternative lifestyle on July 31, 2021 from 10 a.m. to 2 p.m.

Read More »
Foundations of Unity Eight-Week Class

Jun 30, 2021 09:31AM

Rev. Yvonne McAndrew, of Unity Church for Creative Living in Saint Johns, is presenting an eight-week course exploring the Foundations of Unity, from 7 to 9 p.m. on Wednesdays via Zoom beginning July 14, 2021.

Read More »
Japanese Cooking Summer Series

Jun 30, 2021 09:31AM

Natural Concepts Revisited health food market and café, in Daytona Beach, is hosting a series of Japanese cooking classes with instructor Etsuko Woodbury, from 4 to 6 p.m., on July 10, 17 and 31, 2021.

Read More »
The Healing Power of Nutrition

Jun 30, 2021 09:31AM

Welcome to our July edition! Food is our focus this month, as we explore the healing power of nutrition.

Read More »
Person sleeping in bed underneath window letting sunlight in to protect against COVID-19
Use Sunlight and Sleep to Lower COVID-19 Risk

Jun 30, 2021 09:30AM

Two readily available natural strategies—sunlight exposure and sufficient sleep—appear to lower the risks of suffering and dying from COVID-19, report two new studies.

Read More »
Saffron flower
Try Saffron Extract to Raise Mood

Jun 30, 2021 09:30AM

A study shows that saffron extract can help lower depression and improve social relationships.

Read More »
Happy couple sitting on bed smiling and drinking coffee after resolving conflict
Resolve Arguments the Same Day for a Happier, Healthier Life

Jun 30, 2021 09:30AM

Sidestepping an argument or resolving it on the same day pays off quickly by halving the reactivity level that day and often erasing any darkened emotional response the following day.

Read More »
The Beljanski Integrative Cancer Conference Oct. 13-15, 2023
Use promo code NATURALAWAKENINGS for 10% off all tickets!
Join Our Email List

September 2023

Read now

Click to Read Past Editions
Upcoming Events Near You
Global Brief
Health Brief