Kundalini Yoga and Meditation
Offered in-person and livestream. Calm your racing mind, ease stress and feel more hopeful. Join Shannon MacDonald, Transformation Coach and reconnect to your peace with the heart-opening practice of Kundalini yoga and meditation. All levels and abilities. All poses can be modified to suit you no matter where you are on the fitness scale. $15 prepaid online. No walk in’s.
Date & Time
November 12, 2020
6:00PM - 7:30PM