Release the blocks preventing you from accomplishing your goals. These goals may include: becoming a better person, becoming more unified with the divine, or they may be outer goals (such as losing weight, increasing your income, or enhancing a relationship). The beauty of using this technique is that all you do is sit back, relax, and let your unconscious mind do the work!

With Diane Ross, M.A, Certified Hypnotist, Master Practitioner of NLP and author of Meditations for Miracles and Five Steps to Freedom.