About Rebecca

This author Rebecca has created 10 entries.

December 2018 Publisher Letter

It’s the season for peace and joy, but sometimes it feels like the season of frantic and frazzled. It’s so easy to get swept into the constantly turning holiday wheel, with events several nights each week, making plans and lists, entertaining family and friends, shopping, cooking and taking care of everyone except yourself. Perhaps your holiday plans require traveling to faraway places, through busy airports or on crowded highways, luggage bulging with gifts. The expectations upon us can be overwhelming. It’s

November 2018 Publisher Letter

There is a calmness to a life lived in gratitude, a quiet joy. ~Ralph H. Blum Let’s all make it our chief mission to get through this holiday season feeling blissful and energized instead of stressed and frazzled. It’s simple, really. Immerse yourself in gratitude. I love setting aside November to practice gratitude. What better way to prepare for the season of giving than to focus attention on the countless ways we’ve been blessed. Practicing mindful gratitude will open your heart and

Shift Happens

Shift Happens at Unity Community Church Unity Community Church invites the community to join David Hiller on November 11 for Shift Happens. During both the Sunday service and Hiller’s workshop, being held from 1 to 3:30 p.m., attendees will discover what to do when we are knee deep in shift and learn about the transformative power of Psych-K to reprogram the subconscious. Everyone will receive a Psych-K installation of a belief system of their choice, receive a healing meditation and the oneness

The Man Behind the Success of Neo Matrix Medical

The Man Behind the Success of Neo Matrix Medical The Most Powerful Name in Stem Cell Therapy Those who know Dr. Mike Van Thielen, Ph.D., can attest that he is a passionate and charismatic person, driven to succeed in all areas of his life. Dr. Mike, a holistic nutrition and health/wellness expert, author, accomplished keynote/motivational speaker and world class competitive swimmer, has been involved in optimal health practices, anti-aging and regenerative medicine, sports performance, nutrition and supplementation for nearly three decades. He was born

Tips for Healthy Eating During the Holidays

by Dr. Jayme Frear Healthy eating is important year-round, but when it comes to the holiday season, the opportunity for temptation and not making healthy food choices increases. Recent studies indicate that the average person gains between 2 and 5 pounds of weight between November and December. While this may not seem like much, most adults don’t lose the extra pounds they’ve gained during the holiday season and each year those pounds add up. To avoid this excess weight gain during

IV Nutrition Therapy Suite Opens at AMETHYST WELLNESS

Dr. Amy Coopersmith, founder of Amethyst Wellness in Palm Coast, is excited to announce the opening of an IV Nutrition Therapy Suite in her practice. According to Coopersmith, IV Nutrition Therapy is the administration of potent blends of vitamins, minerals, antioxidants and nutrients designed to correct micronutrient deficiencies. Nutrients are delivered intravenously (by IV) directly into the bloodstream, allowing for quick and effective response, more pronounced than oral therapies. “Micronutrient deficiency has increased dramatically over the past few decades,” says Coopersmith. “This


The new DDT Mitchell Booth, founder of Love Whole Foods, is excited to announce that renowned scientist Dr. Stephanie Seneff will visit their newly remodeled Ormond Beach store for a presentation at 7 p.m. on November 30. Booth, a passionate health advocate shares, “Something has happened to the health landscape of our community. The incidence of autoimmune conditions has exploded: Hashimoto’s disease, lupus, fibromyalgia and issues like Crohn’s disease, gluten intolerance and IBS. Then, of course, there are the ultimates: cancer and type

October 2018 Publisher Letter

I love autumn for the way it illustrates beauty within change. This shortest of seasons is a transitional period, offering time to renew and define what you want to embrace and expand, and what you’re going to let fade away like a summer tan. October is our month to center and ground before the bustle of the holiday season sweeps us toward a new year. Take extra time to meditate or simply enjoy your own company. Start practicing the recipes

September 2018 Publisher Letter

I hope your summer was filled with exciting adventures and some much needed rest and relaxation. Does the arrival of September bring changes to your routine? Whether it’s back to school, back to work, or simply putting white shoes and purses away until May, you’re going to feel an energy shift this month. The Autumn equinox on Sept 22 marks the official transition from summer to fall. As the sun crosses the celestial equator, the seasonal wheel turns. Days will begin to shorten

August 2018 Publisher Letter

August will forever remind me of harvest time, the culmination of an investment of energy, effort and faith. Growing up in the northeast, autumn was a time of reckoning for farmers, co-creators with the earth, and the natural world. The entire process of farming, from preparing the soil and planting seeds to harvesting parallels our existence. The onset of this season beckons us to assess our life’s harvest, and the manifestation of our intentions for 2018 and beyond. It’s the