Aug 31, 2021 09:31AM
Retail therapy alert—crafters and artists, both local and national, return to the Volusia County Fairgrounds for the 32nd annual Christmas in September Craft Fair on September 11 and 12, 2021.
The Positive Thought Alliance (PTA) Choose to Win Conference will be held Saturday, October 2, from 9 a.m. to 3 p.m.,
Aug 31, 2021 09:31AM ● By Sara Gurgen
The Mountain and Me, by Kimberly David, is a kid-friendly introduction to mindfulness that helps children learn to manage their emotions.
Welcome to our September edition, packed with information to help you live your best life, naturally.
Aug 31, 2021 09:30AM
A study finds that individuals who ate a plant-based diet were 73 percent less likely to contract moderate to severe COVID-19.
Research suggests eating two servings of fruit a day lowers the risk of developing Type 2 diabetes by 36 percent in five years compared to eating less than half a serving.
A survey found that a healthy lifestyle cuts the risk of cognitive impairment by half, even if a person carries the gene that is linked to cognitive loss and Alzheimer’s.
Expectant mothers that follow a healthy diet lower their risk of such pregnancy complications as gestational diabetes, hypertension, preeclampsia and preterm delivery.
Research shows that sleeping out of sync with our natural rhythms makes us more likely to experience depression, anxiety and reduced well-being.
Scientists have found that creating deadwood in coniferous forests is a promising restoration measure to promote an abundance of aboveground nesting bees.
