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Natural Awakenings Magazine Daytona | Volusia | Flagler

March 2023

Nations Agree to Protect Biodiversity
Nations Agree to Protect Biodiversity

Feb 27, 2023 09:30AM

Scientists have warned for years that as forests and grasslands are disappearing at unprecedented rates and oceans are pressured by pollution, humans are pushing Earth beyond tenable limits.

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Eco-Friendly Water Heating
Eco-Friendly Water Heating

Feb 27, 2023 09:30AM

When it comes time to replace the water heater, homeowners have an opportunity to save money and significantly lower their carbon footprint by choosing more efficient appliances.

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Plant Based Diet
Veggies for the Win: Five Reasons to Choose a Plant-Based Lifestyle

Feb 27, 2023 09:30AM ● By Kiki Powers, MS, CNC

Plant-based eating is about proportionately choosing more foods from plant sources. The benefits of making this dietary shift include disease prevention, clean eating, anti-inflammatory properties, environmental sustainability, and improvements in mental and emotional health.

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Plant-Base Lifestyle
PLANT-BASED RESOURCES

Feb 27, 2023 09:30AM ● By Kiki Powers, MS, CNC

Documentary Films, Websites and Cookbooks to help you on your plant-based lifestyle.

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TERRY WAHLS Managing Autoimmune Disease
Terry Wahls on Managing Autoimmune Disease With Lifestyle Interventions

Feb 27, 2023 09:30AM ● By Noelle Citarella, MS, RDN, CDN, IFNCP

Terry Wahls, M.D., has used her personal battle with multiple sclerosis as a platform to research ways to help others.

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CILANTRO LIME CAULIFLOWER RICE
Cilantro Lime Cauliflower Rice

Feb 27, 2023 09:30AM

A delicious plant-based recipe for healthy kidneys. Excerpted from Multiple Sclerosis Diet Plan and Cookbook.

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Salmon Tacos
Blackened Salmon Tacos

Feb 27, 2023 09:30AM

A salmon and plant-based dish from the Multiple Sclerosis Diet Plan and Cookbook.

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Tips for Healthy Kidneys
Loving Our Kidneys: Edible Allies, Integrative Treatments and Lifestyle Tips

Feb 27, 2023 09:30AM ● By Marlaina Donato

The U.S. Centers for Disease Control and Prevention estimates that one in seven adults are diagnosed annually with chronic kidney disease (CKD). Managing CKD requires a multilevel approach, including lifestyle and diet changes.

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The Cellular Magic of Compassion
The Cellular Magic of Compassion

Feb 27, 2023 09:30AM ● By Marlaina Donato

According to sources cited by the Random Acts of Kindness Foundation, neurotransmitters stimulated by compassion have a stronger influence on health and longevity than exercise and other positive lifestyle factors.

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Sustainability Saving Earth and Water
Finding Hope in Action: Saving Earth and Water with Small Steps

Feb 27, 2023 09:30AM ● By Marlaina Donato

Everything we do for the environment has an impact on the Earth and our water. There are many positive examples of our personal impact on our vanishing resources including improvements to the ozone layer and policies to reduce plastics.

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The Beljanski Integrative Cancer Conference Oct. 13-15, 2023
Use promo code NATURALAWAKENINGS for 10% off all tickets!
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September 2023

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