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Natural Awakenings Magazine Daytona | Volusia | Flagler

June 2021

Connection is Essential to Our Happiness

May 28, 2021 09:31AM

Welcome to our June edition. We have enjoyed one of the longest spring seasons on record. Mild temperatures coupled with a constant breeze has kept humidity low and biting bugs to a minimum.

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Sound Healing Meditation at Padma Yoga

May 28, 2021 09:31AM

An upcoming Sound Bowl Meditation workshop to held on Saturday, June 19, 2021 at Padma Yoga in Palm Coast will be guided by Yoga Therapist Rose Csekle, E-RYT500, C-AIYT, YACEP.

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Mercury Is in Retrograde — What Does That Mean?

May 28, 2021 09:31AM ● By Sequoia Pierre

Nothing impulsive should be done during this time. This is not a time to start new projects, new relationships or make major life changes.

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Genetically Modified Mosquitoes Released in Florida Keys

May 28, 2021 09:31AM ● By Erin Lehn

The British company Oxitec, a Bill Gates-backed biotech firm, has recently released the first batch of 750 million genetically modified mosquitos in the United States in an effort to control the mosquito population in the Florida Keys.

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Could an Endocannabinoid Deficiency Make Us Sick?

May 28, 2021 09:31AM

For thousands of years, hemp was an integral part of our society, including our diets. We regularly consumed cannabinoids in our food, and the plant was used to treat a wide variety of illness. It’s only in the past hundred or so years that we have seen a drastic decline in our hemp consumption. CBD is nothing new.

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Emerald Labs: The Additive-Free Company

May 28, 2021 09:31AM ● By Erin Lehn

According to Rick Simpson, founder and CEO of Emerald Labs, each product includes only active, nutritive ingredients. The only other ingredient you’ll ever see listed on our formulas is capsule

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No artificial sweeteners sign with slash through piece of artificially sweetened candy
Nix Sweeteners to Avoid Spreading Antibiotic Resistance

May 28, 2021 09:30AM

Four widely used artificial sweeteners—saccharine, sucralose, aspartame and acesulfame potassium—promote the transfer of antibiotic resistance genes in environmental and clinical settings.

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Person sleeping in bed underneath weighted blanket
Improve Sleep with a Weighted Blanket

May 28, 2021 09:30AM

Research has found that sleeping with a weighted blanket can lead to better sleep and reduced fatigue, depression and anxiety, and increased levels of daytime activity.

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Happy, healthy, satisfied woman with her hair pulled back wearing a black turtleneck sweater smiling looking up
Cultivate Satisfaction to be Healthier and Happier

May 28, 2021 09:30AM

Older people with high levels of life satisfaction—a favorable attitude toward life—have healthier habits, less depression and pain, better sleep and a longer life, reports researchers.

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Brown paper grocery bag full of fresh produce fruits and vegetables
Eat Five Veggies and Fruits Daily to Live Longer

May 28, 2021 09:30AM

New research has found that two and three daily servings of fruit and vegetables, respectively, were linked to the most longevity.

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