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Natural Awakenings Magazine Daytona | Volusia | Flagler

February 2021

Manual Therapy and Visceral Manipulation for Lung Rehabilitation

Jan 29, 2021 11:23PM ● By Lauree Moretto

Visceral manipulation and structural integration are two very different types of therapy that can increase mobility and motility,

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Covering New Ground with Native Plants

Jan 29, 2021 11:15PM ● By Katie Tripp

A simple way to begin transitioning a lawn space is to introduce native ground covers. There are several beautiful options that will work well in our area of Florida.

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Caring for ‘Pocket Pets’

Jan 29, 2021 11:10PM ● By Erin Holder

Help your pocket pet stay healthy! Research what it takes and find a veterinarian that cares for them. Get dental and physical examinations minimally every six months, so you provide them with the best possible life and enjoy these comical creatures longer.

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Love Connects All of Us

Jan 29, 2021 11:06PM

Welcome to the February edition! This issue is about love and your heart.

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Achieve Four Hours of Deep Sleep in One Hour

Jan 29, 2021 11:02PM

Sponsored Content Padma Yoga, in Palm Coast, will host two complimentary Yoga Nidra sessions from 7 to 8 p.m. on February 12 and 19, 2021, both in person and virtually on Zoom. “These hour-long classes will help you begin your weekend stress-free, with an open heart and peaceful mind,” says Micki Higgins, founder of Padma Yoga.

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Cassadaga Gala Day

Jan 29, 2021 11:00PM

“Heart of Spirit” Gala Day is being held at Cassadaga Spiritualist Camp from 10 a.m. to 4 p.m. February 13. This family-friendly day of fun and celebration features readings from camp-certified mediums and healers, informative speaker presentations, sand mandala demonstrations with Geo Louis, and musical concerts featuring Henry Matutino on the didgeridoo and Tibetan singing bowls with Cindy Gordon.

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Master’s in Acupuncture and Oriental Medicine Available at Dragon Rises College

Jan 29, 2021 10:57PM

Sponsored Content Dragon Rises College of Oriental Medicine, in Gainesville, offers one of the most comprehensive Oriental medicine educational programs in the U.S., providing exceptional training in Chinese herbs and in all aspects of Chinese diagnosis, with special emphasis on the science and art of pulse diagnosis.

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Medically Supervised Weight Loss at Amethyst Wellness

Jan 29, 2021 10:55PM

Sponsored Content Amethyst Wellness, in Palm Coast, has partnered with Panhandle Weight Loss Center to provide comprehensive, multi-disciplinary and individualized weight-loss plans.

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Couple consciously dating after meeting online
Special Valentine’s Offer from NaturalAwakeningsSingles.com

Jan 29, 2021 09:30AM

NaturalAwakeningsSingles.com is having a sale to help singles connect with like-minded individuals looking for loving relationships online through the conscious dating website.

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Melatonin sleep aid for COVID
Consider Melatonin to Lower COVID-19 Risk

Jan 29, 2021 09:30AM

Melatonin, a hormonal sleep aid, appears to reduce the risk of contracting COVID-19 by 30 percent, report researchers from the Cleveland Clinic.

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