Achieve Four Hours of Deep Sleep in One Hour
Jan 29, 2021 11:02PM
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Padma Yoga, in Palm Coast, will host two complimentary Yoga Nidra sessions from 7 to 8 p.m. on February 12 and 19, 2021, both in person and virtually on Zoom. “These hour-long classes will help you begin your weekend stress-free, with an open heart and peaceful mind,” says Micki Higgins, founder of Padma Yoga.
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