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Natural Awakenings Magazine Daytona | Volusia | Flagler

One-On-One Yoga Therapy

Nora Aly

Yoga Therapist Nora Aly, 500-RYT, owner of Nur Health/Nur Yoga, provides private yoga therapy sessions in the Ormond Beach office of Mosaic Psychiatry. This group includes a staff of a psychiatrist, nurse, talk therapist and yoga therapist. This group is under the supervision of Dr. Tarek Aly. Private yoga therapy sessions are also available online via Zoom and Google app. Aly is certified in most yogic techniques, with certifications in mediation, trauma-informed and adaptive yoga. She offers yoga tips and daily 30-minute classes online, as well as a Nur Health eight-week program. 

Aly says, “Yoga therapy is a therapeutic practice that works with the body and mind. The yoga therapist uses practices of breath, movement and meditation to help ease the turbulent mind and distress the body.”

Location: 208 Booth Rd., Ste. D, Ormond Beach. For private appointments, call 386-846-9255 or 407-906-3755. For more information, visit NurYoga1018.com.