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Natural Awakenings Magazine Daytona | Volusia | Flagler

Relieve Stress with Infrared Sauna

811 Salt & Vine has introduced a new full-spectrum Infrared Sauna package with six, 45-minute sessions for $180. It is also equipped with chromotherapy (color light therapy) to burn up to 400 calories per session; increase metabolism; detoxify; lower blood pressure; and decrease inflammation and joint pain.

Infrared saunas can help boost heart health and reduce blood pressure similar to walking at a moderate pace. Other services include salt cave (halotherapy), oxygen bar, infrared sauna, signature hydro-oxygen salt facial and red light therapy.

Location: 811 N. Ocean Shore Blvd., Flagler Beach. For appointments and more information, call 386-529-7258 or visit