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Natural Awakenings Magazine Daytona | Volusia | Flagler

Keto Cooking Class with Rina Hatton

Oil & Vinegar Daytona Beach is hosting a Keto Cooking Class with Rina Hatton from 5:30 to 7:30 p.m., September 15, 2023. Participants can enhance their cooking skills while learning more about the keto lifestyle in a supportive class setting. The menu includes refreshing gazpacho soup; spiced cilantro-lime coconut shrimp and cauliflower rice; and chewy Italian almond cookies. Every dish in this class adheres to the guidelines of the ketogenic diet. As a healthy and lifestyle consultant, Hatton will introduce an array of delightful flavors in a wholesome keto fashion.

Hatton, with a Bachelor of Science degree in Healthy Lifestyle Coaching, is the owner of Nexus Wellness. Oil & Vinegar Daytona Beach hosts a variety of events to connect and engage with the local community featuring live music, cooking demonstrations, wine tastings and more.

Cost is $65. Location: 2644 LPGA Blvd., Daytona Beach. For more information, call 386-256-7336, or email [email protected].