Health, Wellness and Cancer Workshop
A Health, Wellness and Cancer workshop is being held the weekend of June 25 to 27, 2021 at Padma Yoga, in Palm Coast. The event is geared toward helping participants adopt a more prepared lifestyle of choices.
Attendees will explore the scientific benefits of yoga for health and wellness. Workshop facilitator Kim Friedman, E-RYT 500 Discovery Yoga in Kripalu Tradition, will cover anatomy, meditation, yoga philosophy and psychology, with an overview of cancer.
The anatomy section will cover the benefits of asanas. Additionally, there will be meditation and pranayama sessions, along with an introduction to the Yoga Sutras and the five kleshas. “Plus, we will have a discussion about cancer effects, treatments, side effects, and how yoga can be of benefit,” says Friedman, also a Y4C- and Christina Phipps Foundation-certified yoga instructor.
Cost: $400; early bird price is $375 if paid before June 1. Fifteen CEU credits are available. Location: 5 Utility Dr., Ste. 15. For more information, call the studio at 386-225-4733 or text/voice to 904-377-4217, or visit PadmaYogaOnline.com.