Health, Wellness and Cancer Workshop
A Health, Wellness and Cancer workshop is being held the
weekend of June 25 to 27, 2021 at Padma Yoga, in Palm Coast. The event is geared
toward helping participants adopt a more prepared lifestyle of choices.
Attendees will
explore the scientific benefits of yoga for health and wellness. Workshop
facilitator Kim Friedman, E-RYT 500 Discovery Yoga in Kripalu Tradition, will
cover anatomy, meditation, yoga philosophy and psychology, with an overview of
cancer.
The anatomy section will cover the benefits
of asanas. Additionally, there will be meditation and pranayama sessions, along
with an introduction to the Yoga Sutras and the five kleshas. “Plus, we
will have a discussion about cancer effects, treatments, side effects, and how
yoga can be of benefit,” says Friedman, also a Y4C- and Christina Phipps
Foundation-certified yoga instructor.
Cost: $400; early bird price is $375 if paid before June 1. Fifteen CEU credits are available. Location: 5 Utility
Dr., Ste. 15. For more information, call the studio at 386-225-4733 or
text/voice to 904-377-4217, or visit PadmaYogaOnline.com.
